The Snow Goat provides online programming and coaching for athletes
Who We Train:
Endurance Athletes
Programming and coaching for the dedicated endurance athlete. Sport specific, focused strength training, injury prevention and mobility are all part of what we offer.
Outdoor Athletes
Whether you ski, climb, fly or just move in the mountains, we offer discriminating programming for the serious mountain athlete. Our goal is to make you faster, stronger and more durable for whatever project you can dream up,
Obstacle Course Racing
Ready to race the elite heat? The Snow Goat will expand your aerobic capacity, improve strength and explosiveness, and will get that grip ready for any obstacle you might face.
Articles:
- Manufacturing Time- How to Train Within a Busy LifeCan you remember the day you woke up and realized that “reality” had set in and that it felt like there were less hours in the day compared to the amount of shit that you were responsible for? [...]Read more
- Strength Training for Endurance AthletesThis post is meant to be written as a broad guide. A set of basic tenants to help the endurance athlete navigate the tricky proposition of strength training. I say tricky, because every where [...]Read more
- RedBull X Alps 2015- The TrainingA little over a year ago I was skiing and speed riding with my friend Gavin McClurg when the topic of the X Alps came up. At the time I knew a very little about the race. I was a fairly new [...]Read more
