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Monthly Archive for: "March, 2015"
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 Planning Your Training Part 1: Long Range
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By babruzzojr
In TrainingGoat
Posted March 1, 2015

Planning Your Training Part 1: Long Range

This is a pretty lengthy discussion that I will try to make as simple as possible.  There are also a lot of opinions out there on this subject, but this is the framework that I have worked off of [...]

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